ok here is one that i heard about that also helps you loose weight too because your not using beef and your not frying it your grilling it -
Serves 4
Ready in 30 minutes
Ingredients
The burgers
* 400g turkey mince (must be the best quality, or you could try and get a butcher to mince it for you)
* 1 shallot or small onion, finely chopped
* 1 clove of garlic, peeled and very finely chopped
* 1 teaspoon ground cumin
* 1 teaspoon ground coriander
* 1/2 teaspoon smoked paprika
* A pinch of dried chilli flakes
The guacamole
* 1 avocado
* 1 clove of garlic, peeled
* 1 lime
* Salt and freshly ground black pepper
Nutritional Information
Per serving:
456 calories
The salsa
* 4 ripe tomatoes, chopped
* 1/2 red onion, chopped
* 120g tinned blackeye beans
* A splash of olive oil
* Juice of 1/2 a lime
* A handful of coriander
* 1/2-1 chilli (depending on how hot you like your food), finely chopped
* 4 flour tortillas
* 1/2 iceberg lettuce, shredded
* 150g 0% fat Greek yoghurt
* 1 lime, cut into wedges
* Jalape帽o peppers
good luck !!!!!!!!!!!!I am looking for a good hamburger recipe...?
this is an easy recipe
1 pound ground beef
1/2 cup KRAFT Original Barbecue Sauce, divided
1/2 cup dry bread crumbs
1 egg
4 KRAFT Singles
4 hamburger buns, split
1.Preheat broiler. Mix meat, 2 Tbsp. of the barbecue sauce, crumbs and egg. Shape into 4 patties. Place on rack of broiler pan.
2.Broil 4 to 6 inches from heat 7 to 9 minutes on each side or until cooked through (160 degrees F), brushing frequently with the remaining barbecue sauce. Top with Singles; broil until Singles begin to melt.
3.Fill buns with patties. Top with additional burger toppings, if desired.
Yield: 4 servings
its called a barbecued burger
These are both good recipes.
Blue Cheese Burgers
Here's a tip, although you might be tempted to go with extra lean hamburger meat for this burger, given all the cheese, I don't recommend it, unless you want blue cheese flavored dry burgers.
Ingredients
* 1 pound ground beef (16-20%)
* 1 Tbsp Dijon mustard
* 2 cloves minced garlic
* 2 green onions, chopped
* 1/2 cup (about 2 ounces) crumbled blue cheese (get Pt. Reyes blue cheese if you can find it)
* 1 egg
* Salt and freshly ground black pepper
Method
1 Put ground beef, mustard, garlic, onions, blue cheese, and egg into a large bowl. Use your hands to gently mix the ingredients together until just incorporated. Do not over-mix. Shape into patties, about 1/2 inch thick and larger than your bun. Chill until you are ready to cook.
2 Prepare charcoal or gas grill for cooking over high direct heat. Using tongs and a folded up paper towel dipped in vegetable oil, oil the grill grates. Make sure grill is hot and well oiled before laying down the patties. Season patties with salt and pepper. Place the patties on the clean, well-oiled grill grate. Grill the burgers for about 5 minutes per side. Do not press down on the burgers while cooking.
If you don't have a grill, you can use a grill pan or a cast iron frying pan for the burgers.
Serve on hamburger buns with lettuce and mayonnaise.
Makes 4 burgers.
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Marinated Greek Burgers
Makes 4 servings
Burger:
1 1/2 pounds ground chuck
1 tablespoon olive oil
1 1/2 tablespoons red wine
1 1/2 teaspoons red wine vinegar
12 juniper berries, crushed then finely chopped*
1/2 teaspoon ground pepper
1 teaspoon salt
1 tablespoon finely minced fresh rosemary
1 tablespoon finely minced fresh oregano
1 large clove garlic, crushed
Tzatziki Sauce:
1 cup Greek-style yogurt**
1 large clove garlic, crushed
1 tablespoon lemon juice
Thoroughly mix together all the burger ingredients, form into patties, wrap separately in plastic, and refrigerate for at least four hours and as long as 24 hours to allow flavors to meld.
Mix all tzatziki ingredients together and chill.
Put burgers on grill over medium heat for about 5 minutes per side. Serve on a bun with tzatziki sauce, thinly sliced cucumbers, and red onion.
*Juniper Berries are the berries from a relative of the juniper shrubs used in landscaping. They have a delicious resinous flavor and can be found at upscale markets. If you can't find them, increase the minced rosemary by 50 percent.
**Greek yogurt is thicker than most commercial yogurt. If you can鈥檛 find it, drain regular plain yogurt in a couple of folds of cheesecloth in a sieve over a bowl for 6 hours.
Great burgers are archived by getting the best meat combination possible. Ground chuck for moisture and ground sirloin for flavor and texture are great. Also the only seasoning you need is salt. With that and a hot pan you will have the best burger ever. Remember burger is all about the meat not the condiments.
I always add Worcestershire, A1, season salt, and pepper to taste. I also add a little bar-b-q sauce and a bit of flour to make them stick together. Mix it all in and let it set in the fridge for about an hour and go grill.
I always add an egg so the meat sticks together better... some bread cumbs so it absorbs the excess liquid.. some worchester sauce for flavor and sometimes a bit of steak spice, onions or pepper. be creative!! I always finish with smokey BBQ sauce!
I like to cook and make mine out of ground round ground meat a little paprika and sage and dice up some onions. and grille them kevin
Mix steak seasoning and some worchestershire sauce into the ground beef.
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